The Mind Heart Center

Kylie Johnson, Breathwork & MindSet Emerging Practitioner

Aliveness • Reconnection

Kylie spent decades building exactly what success was supposed to look like, first as an engineer, then as a Product Management executive. From the outside, it all added up. From the inside, something was missing.
Her path back began with yoga and meditation, practices that slowly restored a sense of presence she hadn’t realized she’d lost. Breathwork was what finally reconnected her to the sense of aliveness she’d been looking for: a felt, visceral experience of being fully present, not just calm, not just clear, but genuinely inhabiting her own life.
Kylie works with high-achieving professionals who have built successful careers and full lives but find themselves depleted, going through the motions, or sensing that there’s a deeper quality of living available to them.