Events at The Mind Heart Center
Step into a space of presence, connection, and everyday growth. At The Mind Heart Center, many of our classes and gatherings take place within the EESystem, creating a supportive environment that invites deeper rest, awareness, and regulation. Our events are invitations to slow down, reconnect with yourself and your family, and explore simple, meaningful ways to live with greater intention. Through shared experiences and mindful gatherings, we cultivate opportunities to strengthen relationships, deepen understanding, and support a more conscious way of being.
Primal Breathwork in the EESystem Led by Priya
This intimate 75-minute session combines Primal Breathwork with the powerful energetic environment of the Energy Enhancement System (EESystem).
The EESystem is a technology designed to create a high-frequency energy field through a grid of 24 screens. This system generates scalar waves and bio-photonic light, supporting the body’s natural ability to rebalance, restore, and recharge. Many participants report deep relaxation, mental clarity, emotional balance, and a sense of energetic renewal while being inside the system.
Breathwork will be done comfortably in the energetic space of the system, followed by quiet sitting to allow the body and nervous system to integrate the experience.
Sound Healing - in the EESystem
Experience the power of sound and energy combined. Join us for an immersive hourlong sound bath within the Energy Enhancement System (EESystem), a pioneering technology that generates bio-active scalar and photonic fields to promote deep relaxation, rejuvenation, and energetic balance.
As you rest within this restorative field, the harmonic tones of crystal singing bowls, ethereal vocals, and other soothing instruments work in concert with the EESystem’s subtle frequencies, supporting your body’s natural capacity to realign, release stress, and restore inner coherence. Together, sound and scalar energy create an environment that nourishes both body and spirit with an invitation to drop deeply into stillness and allow your system to reset.
Qigong - in the EESystem
One of the most effective ways to strengthen your body, calm your mind and soften your heart is through qigong practice (Chinese health exercises).
Qi, (pronounced “chee”), the Chinese term for vital energy, is the fundamental building block of life that makes everything in the body work.
Most of us are qi depleted. Having less qi can negatively impact your physical, mental and emotional health. Practicing qigong can help fortify your health and uplift your spirit.
Book Club
Join Our Monthly Book Club and ice tea at The Mind Heart Center!
We read together and connect through honest conversation with our Monthly Book Club, hosted by rotating practitioners, team members, and guest hosts.
Whether you’re a seasoned reader or just beginning your literary journey, this club is designed to bring people together and spark meaningful conversations. A place to slow down, read, and connect.
Infant Massage - w/Kari Marble - at The Pad Studios
Sharing loving touch with your baby builds love, respect, and trust as you learn to calm, delight, attune to, and ease fussiness in your little one. Massage nourishes your connection with your baby and enhances well-being, brain development, immune and nervous system health, circulation, digestion, relaxation and sleep. Massage can relieve gas, constipation, colic and stress. And it’s fun!
Community Acupuncture
Acupuncture is cumulative therapy, often requiring multiple sessions over a period of weeks before seeing or feeling a shift. Long standing issues will tend to require more treatments than newer or more acute ones. That said, many, many people report feeling deep relaxation and improved state of mind immediately. Community acupuncture is beneficial as an addendum to periodic private acupuncture sessions, and also as a stand alone therapy.