Book Your Treatment Class or Session
We work hard to make this process easy and accesable. If for any reson you would like our assistance whith booking a session with your favorite practitioner, or time slot, please email us at:
team@themindheartcenter.com
See you soon!
The Mindful Massage Therapy
Bodywork combines various massage therapies to address specific and general pain and body maintenance. It is especially tailored to conditions and traumas such as injuries, menopause, pregnancy, migraines, and surgery. Our practitioners offer a variety of techniques, including Swedish, deep tissue, hot stone, and aromatherapy. Each session is tailored to your needs, helping alleviate muscle tension, reduce stress, and promote overall well-being. Select from offerings that meet your needs.
Didn’t find the right time slot/practitioner for you? feel free to text or call! (415) 688-6160
Acupuncture
Acupuncture and Traditional Chinese Medicine (TCM) are holistic medical systems developed through centuries of clinical practice and study.
Private Sessions – An initial session involves a comprehensive intake and assessment to identify the underlying patterns behind your symptoms. Using principles from both TCM and Classical Chinese Medicine, a personalized treatment plan is created.
Community acupuncture – Treats multiple people in a group setting rather than in private rooms. It provides a unique experience in a quiet supportive environment. The treatments are designed to support neurological balance and are intended to support overall well-being.
Offered onn Tuesdays and Thursdays
Cellular Rejuvenation
Offered Daily at our Studio
Energy Enhancement System
A revolutionary wellness technology that merges science, consciousness, and cutting-edge innovation to promote healing, restoration, and elevated states of well-being. Developed over two decades by Dr. Sandra Rose Michael, this system generates a powerful field of bio-active life-enhancing energy – most notably scalar waves – designed to support the body’s natural ability to regenerate and achieve balance.
The MindSet Journey
Lasting change is through inner balance. The MindSet is an experiential, active, and comprehensive therapy that helps you realize this balance.
Working one-on-one with a MindSet practitioner will take you deeper into your inner work by providing focused attention, customized tools, and ongoing support.
At the center we offer both private sessions and 6 weeks journey, to individuals and couples.
We encourage you to reach out to Priya to find a practitioner that resonates with you!
For various scheduling options, please contact us via email – team@themindheartcenter.com OR
Meditations & Classes
Being present is key to wellbeing, joy, and peace. Starting a meditation practice can be intimidating, open-ended, and difficult to do alone. You can opt for community meditations, which create opportunities to connect and resonate with others. Meditation guides are also available to provide a structured and safe space where you can grow your own harmony.
Yoga and Movement
Traditional yoga and more are delivered right next door at the Pad Studios. There you will find a safe space to practice yoga, explore events, do training, and follow virtual classes. Some highlights include Vinyasa Flow, Slow Flow & Restore, Power Sculpt, Yin Yoga, Prenatal Yoga, Mommy & Baby Yoga, and Restorative Yoga with Sound Healing.